You can also follow the exciting progress of my book ‘222 Ways to Trick Yourself to Sleep’<\/a> published by Piatkus in March 2019 and available for pre-order from\u00a0Amazon\u00a0<\/a>and Waterstones\u00a0<\/a>and all good book shops.<\/p>\n So far, as well as being available in the UK of course, it’s also sold to France, The Netherlands, Finland, Poland and Slovenia!\u00a0<\/p>\n \u00a0<\/p>\n I’ll also be blogging about all things sleep – and any other interesting things I come across in the course of my work. So please do follow me and I also love comments too, so drop me a line.<\/p>\n\n\n\n Thanks so much!<\/p>\n","protected":false},"excerpt":{"rendered":" Thanks for joining me!\u00a0 I’m a health and lifestyle journalist with over 25…<\/p>\n","protected":false},"author":2,"featured_media":412,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[20,4],"tags":[9,13,12,51,10,11],"class_list":["post-7","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","category-home","tag-222-ways-to-trick-yourself-to-sleep","tag-book-by-kim-jones-on-sleep","tag-book-on-sleep","tag-featured","tag-insomnia","tag-sleep"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/02\/cropped-kim.jpg?fit=666%2C698&ssl=1","jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/paGpsf-7","_links":{"self":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":13,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"predecessor-version":[{"id":414,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions\/414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/media\/412"}],"wp:attachment":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"222WaysToSleep,jpg\"](\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2018\/12\/222waystosleepjpg.jpg?resize=798%2C1263\")
<\/p>\n\n\n