{"id":561,"date":"2019-04-23T10:49:35","date_gmt":"2019-04-23T10:49:35","guid":{"rendered":"https:\/\/kimjoneswrites.co.uk\/?p=561"},"modified":"2021-12-12T16:22:09","modified_gmt":"2021-12-12T16:22:09","slug":"neom-organics-magnesium-body-butters-can-they-help-you-sleep","status":"publish","type":"post","link":"https:\/\/kimjoneswrites.co.uk\/?p=561","title":{"rendered":"Neom Organics Magnesium Body Butters &#8211; can they help you sleep?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"992\" src=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=798%2C992&#038;ssl=1\" alt=\"\" class=\"wp-image-560\" srcset=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=824%2C1024&amp;ssl=1 824w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=241%2C300&amp;ssl=1 241w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=768%2C954&amp;ssl=1 768w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=800%2C994&amp;ssl=1 800w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?resize=1000%2C1242&amp;ssl=1 1000w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?w=1007&amp;ssl=1 1007w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">My book  <a href=\"https:\/\/www.amazon.co.uk\/Ways-Trick-Yourself-Sleep-Scientifically\/dp\/0349421803\/ref=sr_1_fkmrnull_1_sspa?crid=2PSCE1T5J0MO0&amp;keywords=222+ways+to+trick+yourself+to+sleep&amp;qid=1553787043&amp;s=gateway&amp;sprefix=222+ways%2Caps%2C270&amp;sr=8-1-fkmrnull-spons&amp;psc=1\">222 Ways to Trick Yourself to Sleep <\/a>explains how important the mineral magnesium is to help promote relaxation &#8211; and that studies have linked upping your intake to falling asleep faster and getting better sleep through the night, too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What&#8217;s more, magnesium is also though to help alleviate the maddening (tell me about it!) symptoms of Restless Legs Syndrome, a condition that kicks in just as you&#8217;re starting to relax and means it&#8217;s difficult to sit or lie still (and certainly to get to sleep).<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"948\" src=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/Sleep-MBB-Texture.jpg?resize=632%2C948&#038;ssl=1\" alt=\"\" data-id=\"559\" data-link=\"https:\/\/kimjoneswrites.co.uk\/?attachment_id=559\" class=\"wp-image-559\" srcset=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/Sleep-MBB-Texture.jpg?w=632&amp;ssl=1 632w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/Sleep-MBB-Texture.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"948\" src=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/De-Stress-MBB-Texture.jpg?resize=632%2C948&#038;ssl=1\" alt=\"\" data-id=\"558\" data-link=\"https:\/\/kimjoneswrites.co.uk\/?attachment_id=558\" class=\"wp-image-558\" srcset=\"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/De-Stress-MBB-Texture.jpg?w=632&amp;ssl=1 632w, https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/De-Stress-MBB-Texture.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that magnesium is well-absorbed through the skin &#8211; so step in these two dreamy creams from luxury brand Neom Organics, which both contain the mineral magnesium, mixed with fragrant, relaxing essential oils such as lavender, jasmine and Brazilian rosewood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve been using them for a couple of weeks and not only do they smell divine, but I&#8217;ve been getting less bouts of restless legs come bedtime.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perfect Night&#8217;s Sleep Body Butter and Real Luxury Body Butter are both \u00a336 from <a href=\"https:\/\/www.neomorganics.com\/?SID=vc4heuegvp3445fsrc01v2bmm6\">neomorganics.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My book 222 Ways to Trick Yourself to Sleep explains how important the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":560,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[20,104],"tags":[9,18,87,86,89,88],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-news","category-sleepy-buys-sleep-well-products","tag-222-ways-to-trick-yourself-to-sleep","tag-kim-jones-sleep","tag-magnesium","tag-neom-organics","tag-neom-organics-perfect-nights-sleep-neom-organics-real-luxury","tag-restless-legs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kimjoneswrites.co.uk\/wp-content\/uploads\/2019\/04\/neom.jpg?fit=1007%2C1251&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGpsf-93","_links":{"self":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=561"}],"version-history":[{"count":6,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/561\/revisions"}],"predecessor-version":[{"id":881,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/561\/revisions\/881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=\/wp\/v2\/media\/560"}],"wp:attachment":[{"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kimjoneswrites.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}